{"id":1167,"date":"2010-05-27T11:30:53","date_gmt":"2010-05-27T15:30:53","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=1167"},"modified":"2011-01-04T17:10:15","modified_gmt":"2011-01-04T21:10:15","slug":"power-bodybuilding","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/power-bodybuilding\/","title":{"rendered":"“Power-Bodybuilding” Muscle Building Special…"},"content":{"rendered":"

\"Lee<\/p>\n

Starting with the May 27 Total Fitness Bodybuilding Talk Show<\/a>
\nI’m going to be doing things a little differently than normal… <\/p>\n

For the next several shows I’m going to focus on laying out
\na good mass & strength building program that you can follow.<\/p>\n

As you probably know, I’ve been primarily focused on fatloss
\nwith my own training over the past several months while I was
\npreparing for my most recent bodybuilding competition<\/a>.<\/p>\n

But now that my bodybuilding show is over I’m really looking
\nforward to switching gears towards “Power-Bodybuilding”<\/strong> and
\nmaking some good solid gains in lean muscle mass and strength!<\/p>\n

So if you are interested in getting some killer tips and tricks
\nfor packing on solid lean muscular mass be sure to tune in
\nlive tonight Thursday May 27 at 9:00 pm Eastern time at:<\/p>\n

http:\/\/www.LeeHayward.com\/tv<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Starting with the May 27 Total Fitness Bodybuilding Talk Show I’m going to be doing things a little differently than normal… For the next several shows I’m going to focus on laying out a good mass & strength building program that you can follow. As you probably know, I’ve been primarily focused on fatloss with […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,6,38,27],"tags":[],"class_list":["post-1167","post","type-post","status-publish","format-standard","hentry","category-beginner-training-advice","category-bulking-up-mass-building","category-motivation-inner-game","category-q-a-column"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-iP","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=1167"}],"version-history":[{"count":3,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1167\/revisions"}],"predecessor-version":[{"id":2686,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1167\/revisions\/2686"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=1167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=1167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=1167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}