{"id":11574,"date":"2018-11-28T15:19:40","date_gmt":"2018-11-28T19:19:40","guid":{"rendered":"https:\/\/leehayward.com\/blog\/?p=11574"},"modified":"2019-06-29T12:32:51","modified_gmt":"2019-06-29T16:32:51","slug":"building-muscle-after-40-kevin-falcone","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/building-muscle-after-40-kevin-falcone\/","title":{"rendered":"Building Muscle After 40 Success Story – Kevin Falcone"},"content":{"rendered":"

If there’s one thing that’s guaranteed to put a smile on my face and brighten my day, it’s when I get to hear about success stories from my online coaching students. <\/p>\n

When I get to see progress pictures and hear about the positive impact that following a healthy bodybuilding and fitness lifestyle provides, it helps re-assure me that all time and energy I put into making videos, blog posts, workout programs and answering questions is actually making a difference in people’s lives.<\/p>\n

Today I have a very impressive physique transformation that I’d like to share with you. It’s about a 51 year old grandfather, named Kevin Falcone, who lost 40 pounds of bodyfat over the past 11 months while building lean muscle and getting stronger in the process!<\/p>\n

Kevin’s story really hit home for me because I know how challenging it can be to raise a family, run a business, and still make time for your workouts and follow a healthy bodybuilding diet plan… But Kevin did it and his results are down right impressive!<\/p>\n

For you guys over the age of 40 who are reading this right now, I hope you get inspired to take action yourself and realize that with the right approach you can make progress and get in shape at any age. <\/p>\n

And if you are not making your health and fitness a top priority in your life right now, then now would be a good time to re-evaluate things and make some changes… Without your health nothing else really matters, because you won’t be able to enjoy the best of what life has to offer.<\/p>\n

So without any further delay, please check out Kevin Falcone’s<\/strong> impressive physique transformation… <\/p>\n

This is a powerful example of a Building Muscle After 40 Success Story!<\/p>\n

<\/p>\n

Kevin Falcone Lost 40 Pounds Of Bodyfat & Got Ripped In Just 11 Months!<\/strong><\/font><\/p>\n

\"Kevin<\/p>\n

Hello Lee<\/p>\n

Just want to say thank you for everything you do. Since following your diet and training advice I’ve lost 40 pounds and 6 inches off my waistline. I just ate clean food and did weight lifting workouts, with NO cardio. <\/p>\n

The big thing for me was following your fat loss carb cycle diet, boy does it work. Every week I’d see a different line on my body. And now I have blue veins bulging out and muscle cuts everywhere. I’m having a lot of fun with it and have already succeeded in achieving my fitness goals for this year.<\/p>\n

When I workout in gym I can tell people are looking at me. My deltoids and chest just light up with muscle fibers and veins that I did not have before. I love it and feel like a youngster again!<\/p>\n

In fact, just the other night when I was at gym working out a guy came up to me and asked me what my secret was, and he was very surprised to find out that I was actually older than him.<\/p>\n

I’m a 51 year old grandfather, I run my own business, and during all this time I was in the process of re-modelling my home and doing renovations. So if any of your followers say they “don’t have time to workout”, that is bull, I believe that you can always make the time if you are committed to your goals.<\/p>\n

My next goal now is to work on further enhancing my body with more muscle definition and a bit more size and fullness. I don’t want to put on ridiculous amounts of muscle mass because I’m not a fan of the bulky steroid look that you see on the guys in magazines. To me that just looks stupid. It’s not real life and certainly not healthy, I prefer to have a nice lean athletic look to my body.<\/p>\n

Thanks again, I’ll keep you posted with my results!<\/p>\n

Kevin Falcone
\nPennsylvania
\nUSA<\/p>\n

<\/em><\/p>\n

<\/p>\n

Great job Kevin, I’m proud of you and thanks for sharing your results.
\nI truly love hearing about Real Life Success Stories like yours. <\/p>\n

Keep up the good work!<\/p>\n

all the best,
\nLee Hayward
\n
\n<\/strong><\/p>\n

<\/p>\n

\"Free<\/a><\/p>\n

If you’re a man over 40 and would like some help with losing weight, building muscle, and getting back in shape – then you can schedule a Free 10-Minute Strategy Session Call<\/a> with me where we can discuss a realistic action plan that’s right for you.<\/p>\n

Click Here To Book A Free Strategy Session Call Today!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

If there’s one thing that’s guaranteed to put a smile on my face and brighten my day, it’s when I get to hear about success stories from my online followers. Today I have a very impressive physique transformation that I’d like to share with you. It’s about a 51 year old grandfather who lost 40 pounds of bodyfat over the past 11 months!<\/p>\n","protected":false},"author":1,"featured_media":11583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[32,38,26],"tags":[128,126,71,67,47,124,89,69,68,50,73,84,129,125,127,64,85],"class_list":["post-11574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interviews","category-motivation-inner-game","category-pictures","tag-before-and-after","tag-before-and-after-pictures","tag-best-diet-to-lose-weight","tag-bodybuiding-diet","tag-bodybuilding","tag-build-muscle-over-40","tag-building-muscle","tag-cutting-diet","tag-fat-loss-diet","tag-gym","tag-low-carb-diet","tag-muscle-building-diet","tag-physique-transformation","tag-progress-pictures","tag-spotlight","tag-weight-lifting","tag-well-balanced-diet"],"jetpack_featured_media_url":"https:\/\/leehayward.com\/blog\/wp-content\/uploads\/2018\/11\/building-muscle-after-40.jpg","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-30G","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/11574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=11574"}],"version-history":[{"count":12,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/11574\/revisions"}],"predecessor-version":[{"id":11760,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/11574\/revisions\/11760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media\/11583"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=11574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=11574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=11574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}