{"id":1014,"date":"2010-03-26T19:20:19","date_gmt":"2010-03-26T23:20:19","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?p=1014"},"modified":"2011-01-04T17:10:32","modified_gmt":"2011-01-04T21:10:32","slug":"one-arm-bigger-than-the-other","status":"publish","type":"post","link":"https:\/\/leehayward.com\/blog\/one-arm-bigger-than-the-other\/","title":{"rendered":"Do You Have One Arm Bigger Than The Other?"},"content":{"rendered":"<p>Do you have one arm or one leg bigger than the other?<\/p>\n<p>If so there are certain exercises <em>(that I&#8217;ll show you in the video below)<\/em> that you can do that will force each side to handle an equal workload and help you develop a well balanced, proportioned, and symmetrical physique.<\/p>\n<p><object width=\"480\" height=\"385\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/DCkD_yyBWUQ&#038;hl=en_US&#038;fs=1&#038;rel=0\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you have one arm or one leg bigger than the other? If so there are certain exercises (that I&#8217;ll show you in the video below) that you can do that will force each side to handle an equal workload and help you develop a well balanced, proportioned, and symmetrical physique.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,10,28,30,8,33,11,27,12,29,25],"tags":[],"class_list":["post-1014","post","type-post","status-publish","format-standard","hentry","category-arm-workouts","category-back-workouts","category-bicep-workouts","category-calve-workouts","category-chest-workouts","category-dumbbell-workouts","category-leg-workouts","category-q-a-column","category-shoulder-workouts","category-tricep-workouts","category-videos"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p36tGh-gm","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=1014"}],"version-history":[{"count":2,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1014\/revisions"}],"predecessor-version":[{"id":2709,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/posts\/1014\/revisions\/2709"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=1014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/categories?post=1014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/tags?post=1014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}