{"id":142,"date":"2009-12-15T10:08:28","date_gmt":"2009-12-15T14:08:28","guid":{"rendered":"http:\/\/leehayward.com\/blog\/?page_id=142"},"modified":"2011-12-14T03:23:34","modified_gmt":"2011-12-14T07:23:34","slug":"bodybuilding-articles","status":"publish","type":"page","link":"https:\/\/leehayward.com\/blog\/bodybuilding-articles\/","title":{"rendered":"Bodybuilding Articles"},"content":{"rendered":"<p><strong>Weight Training Articles &#8211; Exercise Articles &#8211; Fitness &amp; Nutrition Articles<\/strong><\/p>\n<p>As you may know, I started this website back in January of 1999&#8230;<br \/>\nIt&#8217;s literally one of the oldest and most popular bodybuilding websites online. But a lot has changed over the past decade. I&#8217;ve since switched to an interactive blog style website to make things easier to navigate as well as allowing you to interact and leave your own feedback and comments.<\/p>\n<p>But on my original website I have an article archive of <strong>Over 100 Articles<\/strong> covering all aspects of bodybuilding, weight training, exercise and nutrition! <\/p>\n<p>Studying these articles is one of the best ways to learn how to burn fat, build lean muscle fast, and take your muscular development to the next level. So I&#8217;ve kept the old articles online because there is such a wealth of information contained in them. You can search these articles by the categories below. <\/p>\n<p>Or you can access the\u00a0original\u00a0article webpage itself at: <a href=\"http:\/\/www.leehayward.com\/art.htm\" target=\"_blank\">www.leehayward.com\/art.htm<\/a><\/p>\n<p><a href=\"http:\/\/www.leehayward.com\/beginners.htm\" target=\"_blank\"><strong>Beginner  Weight Training Articles<\/strong><\/a><br \/>\nIf you are new to working out then this  section is for you. Basic information about weight training, nutrition, and  supplements.<\/p>\n<p><a href=\"http:\/\/www.leehayward.com\/workouts.htm\" target=\"_blank\"><strong>Workout  Routines &amp; Exercise Pictures<\/strong><\/a><br \/>\nWeight training programs, workout  routines, exercise pictures and descriptions.<\/p>\n<p><a href=\"http:\/\/www.leehayward.com\/fatloss.htm\" target=\"_blank\"><strong>Diet &amp; Fat  Loss Articles<\/strong><\/a><br \/>\nHow to lose weight. Information about fat loss diets  and cardio. Everything from just toning up to getting ripped for bodybuilding  competition.<\/p>\n<p><a href=\"http:\/\/www.leehayward.com\/nutrition.htm\" target=\"_blank\"><strong>Nutrition  &amp; Supplement Articles<\/strong><\/a><br \/>\nComplete muscle building nutrition and  supplement information.<\/p>\n<p><a href=\"http:\/\/www.leehayward.com\/bulkup.htm\" target=\"_blank\"><strong>Weight Gain  &amp; Bulking Up Articles<\/strong><\/a><br \/>\nHow to gain weight. Information about  getting big and gaining maximum muscle size.<\/p>\n<p><a href=\"http:\/\/www.leehayward.com\/powertraining.htm\" target=\"_blank\"><strong>Power  &amp; Strength Training Articles<\/strong><\/a><br \/>\nInformation about increasing  strength and power.<\/p>\n<p><a href=\"http:\/\/www.leehayward.com\/bodybuilding_ebooks.htm\" target=\"_blank\"><strong>The Top 10 Best Bodybuilding E-books<\/strong><\/a><br \/>\nA complete  listing of the top 10 recommended e-books on the subject of bodybuilding,  nutrition, and weight training.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weight Training Articles &#8211; Exercise Articles &#8211; Fitness &amp; Nutrition Articles As you may know, I started this website back in January of 1999&#8230; It&#8217;s literally one of the oldest and most popular bodybuilding websites online. But a lot has changed over the past decade. I&#8217;ve since switched to an interactive blog style website to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"open","template":"blogpage_001.php","meta":{"footnotes":""},"class_list":["post-142","page","type-page","status-publish","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/P36tGh-2i","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/pages\/142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/comments?post=142"}],"version-history":[{"count":16,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/pages\/142\/revisions"}],"predecessor-version":[{"id":5401,"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/pages\/142\/revisions\/5401"}],"wp:attachment":[{"href":"https:\/\/leehayward.com\/blog\/wp-json\/wp\/v2\/media?parent=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}