Free Bodybuilding Coaching Call with Lee Hayward

Just fill out the form below to schedule your FREE 20-minute personal call with Lee.

These sessions are short but yield great results. The purpose of this initial consultation is to discuss your current situation, your health and fitness goals, and to see if you would be a good fit for our One-On-One Customized Fitness & Nutrition Coaching Program.

To make the most of our call, please complete the questionnaire. The more information you provide, the more powerful our time together will be!

If you don't know your exact bodyfat - just say "lean", "average", or "overweight".
*Check All That Apply.
On a scale of 1-10 how committed are you, with 1 being you just want to sit on the couch eating Doritos, and 10 being you would workout daily and eat boiled chicken if that's what it takes.
If you have been working out "on & off" than be specific.
For example; home gym, commercial gym, what type of equipment, etc.
What were your results from following those programs?
If so how much, how often, etc.
I know this may seem personal, but it has a big impact on your health and fitness goals.
(i.e. youtube, facebook, google search, word of mouth, etc.)


Lee Hayward - Your Muscle Building Coach