Attention: Men Over 40
If you want to Lose Your Belly, Build Lean Muscle, and Get In Your Best Shape with a proven step-by-step system... Then watch the video below...
I Help Men Over 40 To Lose The Gut, Build Muscle, and Revive Your Entire Body - without cutting carbs or doing extreme workouts - While Strengthening Your Heart and Joints For Years To Come!
If you are ready to "Start Over" for the last time and finally claim the gains you deserve... Without Punishing Your Body... Then let's chat and plan out a strategy that's right for YOU!
Just fill out the application below to schedule your 10-Minute Strategy Session Call with Lee Hayward.
During this call we'll do a "Fitness & Nutrition Audit" of your current program and brainstorm some ideas and action steps for how you can maximize your results and reach your health, fitness, muscle building & fat loss goals faster and easier than what you're currently doing right now!
If I honestly feel that I can help you, then I'll let you know. And if I can't, then I won't BS you, but I will offer some suggestions for experts or resources that can help you.
Either way, at the end of our short 10-minute strategy session call you'll walk away with more clarity about what you need to do next in order to move in the right direction towards building the body you want.
To make the most of our strategy session call, please complete the application below. The more information you provide, the more powerful our time together will be!
Just Fill Out The Application Below & Book Your FREE Strategy Session Coaching Call with Lee...
Just Check Out The Results From My Past Coaching Students...
Click Here To Book Your FREE Strategy Session Coaching Call with Lee!
Frequently Asked Questions...
A: Here's the truth... you will NEVER be ready...
And if you're waiting for the "perfect time" to get started - it will never happen.
There will always be challenges and obstacles and you'll always be "too busy". If you wait for the perfect time - you'll never get started.
So just accept it right now... You don't have to be perfect to make progress... Doing something is always better than doing nothing - even if you give it a half ass effort it's better than no effort at all.
Bottom line, if you're serious about making a change - building muscle, losing your gut, and improving your health and fitness - You need to begin your journey sooner rather than later.
Unfortunately, most people wait until it's too late and the damage is already done before they decide to make a change... It's like a smoker who waits until they get lung cancer before they decide to quit.
If you keep putting it off, your health and fitness is only going to get worse... How bad does it have to get before you decide to make a change?
It doesn't matter where you're starting from, improvement is always possible. Within the Muscle After 40 Blueprint Coaching Program we'll help you get the ball rolling with some basic action steps to move you in the right direction, keep it simple, and build on that positive momentum day by day.
Our goal is to get 1% better each day. Now while that doesn't sound like much in the short term - when you zoom out over the course of 6-12 months... It could be a life changing transformation for you - just like it was for the Muscle After 40 Coaching Students who are featured above!
A: Most of the guys who go through this program start at the beginner level.
Even if they have worked out in the past, or have been working out "On & Off" for several years and understand the basics of fitness and nutrition. Most are considered beginners based on their current physical shape and fitness level.
The unique thing about the Muscle After 40 Blueprint is that it's customized to YOU...
This isn't a one size fits all "Cookie Cutter" program. Your program will be designed around your body type, your current fitness level (or lack there of), your goals, your schedule, your dietary preferences, any past injuries or mobility issues that you're dealing with, etc. And we'll update your program week by week as needed to enure you're on the right track to getting in your best shape.
A: No…
Even though I'm a former competitive bodybuilder myself and I have worked with a lot of competitive bodybuilders over the years. The Muscle After 40 Blueprint is NOT a pre-contest program for competitive bodybuilders.
Most of my Muscle After 40 coaching students are family men and working professionals - who have gotten caught up with challenges of "life" - raising a family and working hard to put food on the table and roof over their heads - while neglecting their own health and fitness in the process...
The program is meant to help regular guys to get back in shape (i.e. build lean muscle, lose that stubborn belly fat, and increase their strength and energy). So they can look their best and feel confident in their own skin.
Most guys who go through this program just want to be able to take their shirt off and not feel embarrassed about how they look. While also overcoming health challenges such as high blood pressure, high cholesterol, diabetes, and do so with a realistic and sustainable approach.
During your Free Strategy Session Call we'll figure out where you are right now in terms of your health and fitness. Then we'll plan out where you'd like to be within the next 6 to 12 months. And from there we'll decide if you are a good fit for the Muscle After 40 Blueprint.
A: Yes...
I started in the Iron Game at the tender age of 12 years old. So I've seen first hand how the body changes as we get older. It usually starts with a racing fast metabolism as a teenager - where you can eat whatever you want and not gain an ounce - and then it gets slower and slower the older you get... Until it eventually gets to the point where you don't even recognize the "Fat Guy" staring back at you in the mirror.
While most of the guys in the program are in their 40's, 50's, and 60's - we do have some younger guys in the group as well. So even if you're in your 20's or 30's - we can discuss the different options that are available during your Free Strategy Session Call. From there we'll decide if you are a good fit for the Muscle After 40 Blueprint.
A: The majority of my students in the Muscle After 40 Blueprint coaching program are men over 40, because they are the guys who I relate to the most.
But with that being said, I have worked with female coaching students and understand the unique challenges that women face when it comes to building muscle and losing fat. Prime example, my wife Patricia is a former Bodybuilding and Figure Champion who has won overall titles at the provincial and regional level and she has also competed on the National Stage.
I've seen first hand how a woman's body responds to diet and training compared to a man's body. While there are a lot of similarities, there are some key differences that need to be accounted for.
Most of the women who come on board with the Muscle After 40 Blueprint program usually do so as part of a husband and wife team - who join the program together to help support one another. So if you're a couple who would like to get in shape together we can discuss that during your free strategy session call. From there we'll decide if you are a good fit for the Muscle After 40 Blueprint.
A: I'll lead you, I'll help you, I'll give you the tools, strategies, and the support you need to succeed... But this is NOT babysitting!
YOU have to do the work and actually follow the program. The results you get from the Muscle After 40 Blueprint will be in direct proportion to the effort you put into it.
If you're teachable and take action and respond well to constructive feedback... You've got the winning combination to be a "Before" and "After" success story and make this work...
If not, then please don't waste your time - or my time - I'm only interested in helping people who are willing to help themselves!
Need help? Got questions? - Just email me at: Lee@LeeHayward.com