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"Would You Like To Quickly Build A Ripped Muscular Body...



My name is Lee Hayward - and I did it for myself...
The pictures below show what I used to look like... And what I look like NOW after applying the muscle building and fat loss techniques that you are going to learn about in my FREE Muscle Building e-Course.

I used to be Skinny - Then Chubby - But NOW Lean & Muscular!
Lee Hayward's Before And After Pics

YOU CAN DO IT TOO!

I'd like to be your personal muscle building coach and help you make your very own real life "before" and "after" physique transformation - just like I did !

All you have to do is enter your name and e-mail address in the form below and I'll send you my Muscle Building E-mail Course (A $47 Value) for FREE! It will only take you 10 seconds to sign up and you'll be glad you did...

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Recent News & Website Updates:
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New Video Added...
Tricep Workout With Dumbells






New Video Added...
Lee Hayward Upper Body Circuit Routine - Part 2






New Video Added...
Vince DelMonte Upper Body Circuit Routine - Part 1






New Video Added...
Metabolic Conditioning Workout - Bodyweight Circuit Routine






New Video Added...
How To Do The Deadlift With Proper Form






Click the link below to check out my YouTube channel. While you are there click on the yellow "Subscribe" button and you'll be notified when new workout & nutrition videos are added...

Youtube muscle building workout videos
www.youtube.com/user/leemhayward

Claim your FREE Muscle Building E-mail Course
(A $47 Value... Yours For FREE!)

Sign Up For Lee Hayward's Muscle Building E-mail Course


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Just enter in your name and primary e-mail address above and I'll personally send you some killer tips and tricks that will help you quickly build muscle, burn bodyfat, and get in awesome shape!

Here's Just A Sample Of What You'll Learn In This FREE E-mail Course:

  • Best Exercises For Each Bodypart
  • Why You're Not Getting Bigger
  • Truth About Supplements
  • How To Stay Motivated
  • Building Your Ultimate Body
  • and much more!
Just Enter Your Name & E-mail Address To Get Started ASAP!


Who Is Lee Hayward...?

Lee Hayward's muscle building journey started back in 1990 at the tender age of 12. His interest in building muscle was sparked after seeing Arnold Schwarzenegger in the movie Conan the Barbarian...
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Get Coached By Lee...

Since 1999 Lee Hayward has personally helped hundreds of people from all over the world and all walks of life to transform their bodies and take their fitness to the next level...
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Hand Gainer Project X Mass Building Program

Handgainer Project X Mass Building Program

"I Swear...I'm NOT On Steroids!"
Discover The Simple 3-Step Training Program That Slapped On 20 LBS Of Rock Hard Muscle!
Click Here For More Info...


Your First Bodybuilding Competition

Your First Bodybuilding Competition

A step-by-step Bodybuilding Competition Training Guide that explains everything you need to know to get contest ripped so that you look your best at Your First Bodybuilding Competition.
Click Here For More Info...


Heavy Grips Hand Grippers Special

Heavy Grips Hand Grippers

Develop a strong crushing grip & ripped muscular forearms. If you want to develop serious hand strength for a sport, or just want to impress your friends, then the Heavy Grips Hand Grippers are the best choice for you!
Click Here For More Info...


The Anabolic Kitchen Cookbook

The Anabolic Kitchen Cookbook

Discover everything you will ever need to know about anabolic cooking to save time, save money, cook healthy, muscle-building food in minutes and enjoy each bite of everything you prepare.
Click Here For More Info...


Total Fitness Bodybuilding DVD Training System

Total Fitness Bodybuilding Video Training System

The Total Fitness Bodybuilding Video Training System is jam-packed with the most powerful techniques for pushing your overall muscular development to a whole new level. You’ll learn the best training methods that will help you build muscle, burn fat, and get into the best shape of your life.
Click Here To Watch A Sample Trailer Clip.


Blast Your Bench Program

Blast Your Bench
How To Add 51 lbs. To Your Bench Press In Only 3 Weeks!

Take your personal bench press record to new heights with the Blast Your Bench program. This step-by-step plan that will increase your max bench press by as much as 50 lbs. in just a few short weeks.
Click Here For More Info...




Lee's Blog | Diet Plans | Products | Message Board | Q & A | Articles | Photos | Links | e-Mail

Copyright © 1999-2009 Lee Hayward Enterprises. You can read my entire privacy policy. By entering, you agree to the terms. By entering your email address you are also requesting and agreeing to subscribe to my free Bodybuilding Tips email newsletter. You can easily unsubscribe at any time by clicking on the unsubscribe link at the bottom of your emails or by sending an email to Lee Hayward. For my link directory, click here. Total Fitness Bodybuilding Blog.