"Went From Skinny To Buff In Only 4 Months" These videos have helped me massively, I was worried about doing the wrong things with my workouts. But watching the videos has allowed me to perfect my workouts from the professional examples. The videos were easy to follow yet full of information, I really enjoyed them and I hope you make more! Also I have to give credit to you're website and forum, I have been to others in the past but none compare to your's. It is full of information, full of people willing to help including yourself and its a very friendly community. I can't thank you enough for the advice and tips that I have gotten from your site! Thanks again and please make more videos in the future! Leo Skipton England

"Bulked Up & Gained 48 lbs. Of Muscular Bodyweight" I just wanted to thank you for all your tips and advice. I am now beginning to have the physique that I have always wanted, my skinny frame has become a distant memory. I'm 6' 2" and when I began training I was 187 pounds. Since following your training system I'm now 235 pounds. People I have known for a long time comment on how big I look now, which is what I have always wished for. This training system has been a great breakthrough for me, thanks to you, and I hope that there will be others who gain like me through taking your advice. Without your help I never would have got the results that I have achieved in gaining mass in such a short period of time. Thanks Lee. Keep up the good work. Paul Collins United Kingdom

"Gained 20 lbs. Of Solid Muscle Mass!" I was an ectomorph and my training was going nowhere and I was running out of ideas. I had followed all the mainstream workout routines and they never produced the muscle gains that I desired. But by following Lee's Total Fitness Bodybuilding program I was able to gain 20 lbs. of solid muscle mass, going from 172 lbs. up to 192lbs. This was the first time I actually could look in the mirror and think..WOW.. this is really me! Alongside Lee's great program is his undivided attention to his clientele. He is always available to answer questions and personally help out with any workout related topic. Lee is awesome in every aspect and I thank him for helping me through my rough bodybuilding journeys. Christopher Imhoff USA

"Gained Strength While Losing Bodyfat" The information on Lee's training video's and website has helped me a lot in my training for amateur strong man events. I also used Lee's fat loss tips to lose excess bodyweight while keeping my strength gains up. With the diet and other bodybuilding info Lee provided I was able to go from an out of shape 250 lbs. to a lean and solid 180 lbs. in only eight months. I have been able to maintain this bodyweight while still making gains with my strength training. Nicholas Louma Canada

"Tried And True Methods For Building Muscle And Burning Fat" Lee Hayward's video training program shows tried and true methods for building muscle and burning fat. Unlike many other programs, Lee tells it like it is, no gimmicks, no lies, and no unbacked advice. Just real useful training information. Lee Hayward has been bodybuilding for over 18+ years, he is a certified trainer, and he has been helping people (myself included) with his Total Fitness Bodybuilding website since 1999. It doesn't matter if you want to lose fat, gain muscle or just get in better shape. If you follow the lessons that Lee covers on this video set you will change your body! Paul Matthew USA