Tarzan’s “JUNGLE MUSCLE” Workout!

Tarzan's

Picture this…

You are out in the middle of a lush green jungle, you are totally relaxed and asleep in a little thatched palm roof villa just off the beach, the soft gentle breeze is blowing in off the water, the sun is rising over the horizon, and you are gently awaken to the beautiful sound of tropical birds chirping…You jump out of bed and what’s the first thing on your mind???
Hitting the gym and working out of course LOL… ;-) What else would a hardcore muscle-head want to do?

But you realize that there isn’t a single gym around for miles, so what do you do in such a situation?

You improvise and perform the
“Tarzan Jungle Muscle Workout”…


Just click PLAY on the videos below:

Note: if you can’t watch the embedded video clip above, you can watch it
directly on my YouTube Channel at: http://www.youtube.com/watch?v=IgoEA1LUTJg



Note: if you can’t watch the embedded video clip above, you can watch it
directly on my YouTube Channel at: http://www.youtube.com/watch?v=ZScUYA5g-Qk



Note: if you can’t watch the embedded video clip above, you can watch it
directly on my YouTube Channel at: http://www.youtube.com/watch?v=SOUj1JkyrVo



Note: if you can’t watch the embedded video clip above, you can watch it
directly on my YouTube Channel at: http://www.youtube.com/watch?v=t6FTrqldVCo



Note: if you can’t watch the embedded video clip above, you can watch it
directly on my YouTube Channel at: http://www.youtube.com/watch?v=kpq3aOh4F4o




Note: if you can’t watch the embedded video clip above, you can watch it
directly on my YouTube Channel at: http://www.youtube.com/watch?v=lfzMWJMYa1U



These “JUNGLE MUSCLE” Workouts will show you some awesome exercises that you can do anywhere, anytime, NO GYM Required! So if you are working out at home, or while traveling, you can still stay in shape and build muscle!

Click Here & Subscribe to my video channel!

When you SUBSCRIBE to my video channel you’ll get early notification of the NEXT Video in my Tarzan JUNGLE Workout Series!

If you don’t have a set of heavy duty rubber fitness band, then I highly recommend that you order a set from: http://www.BodyLasticBands.com

These are adjustable resistance bands that allow you to vary the resistance based on the exercises you are doing. And these bands go up to over 250 pounds in tension, so they are strong enough for ANYONE to get a good workout with.

Just Click Here for more info…

Facebook Comments:

Leave A Reply (19 comments so far)


  1. karl
    3 years ago

    Hi Lee & Trish, I just wanted to say you are both looking great and thank you for taking the time to make these videos.. I workout at home with limited equipment & these videos have given me some great ideas :o)

    Thanks again,
    Karl xXx

      (Quote)  (Reply)


  2. BIG JOE
    3 years ago

    Awesome video lee you and trish should go and have a few margheritas on me.

      (Quote)  (Reply)


  3. trovatelli, d.
    3 years ago

    huh, what a fun and inspiring series of videos! the reversed flies with dumbells is still one of those exercises that still hit me right in my face and and get me tired the quickest lol… and I always thought rubber bands are for housewives. shame on me I guess.

      (Quote)  (Reply)


  4. Travis Olson
    3 years ago

    Rock on Lee! Very Creative workouts for vacation fun! You look like your staying in super shape, even though your out of town. Keep up the awesome job and over delivering great content!

    To your success,

    Travis

      (Quote)  (Reply)


  5. brian
    3 years ago

    Way to get creative Lee, I actually just purchased some bands so that I could incorporate some cable type movements at home where I train because i have no actuall cable equipment. they work well

      (Quote)  (Reply)


  6. leehayward
    3 years ago

    When you get creative it’s amazing how many exercises you can do with rubber bands. I even take my bands with me to the gym and use them for certain isolation moves because they work better then free weights for providing constant tension.

      (Quote)  (Reply)


  7. David
    3 years ago

    I’m trying to improve the shape of my triceps. In your opinion, what 2-3 exercises are best for defining the lateral head Lee? I did purchase the bands that you recommended through Body Lastic. Excellent quality. Are there any extremely effective tricep exercises for the lateral head using those? As always, thanks Lee!

      (Quote)  (Reply)


  8. leehayward
    3 years ago

    David:
    I’m trying to improve the shape of my triceps. In your opinion, what 2-3 exercises are best for defining the lateral head Lee? I did purchase the bands that you recommended through Body Lastic. Excellent quality. Are there any extremely effective tricep exercises for the lateral head using those?As always, thanks Lee!

    David, check out this killer arm workout. It will help you build up both triceps and the biceps.

    http://www.blastyourbiceps.org/positions-of-flexion-arm-workout.htm

      (Quote)  (Reply)


  9. tamara
    3 years ago

    I workout at home with less equipment this will help

      (Quote)  (Reply)


  10. Darrell
    3 years ago

    Hi Lee.

    Just wondering how much weight have you gained since your last show? Still looking nice and lean there I am about a month and a half post contest and am up about 25lbs from my weigh in.

      (Quote)  (Reply)


  11. youri
    3 years ago

    Looks like a dream workout!

      (Quote)  (Reply)


  12. leehayward
    3 years ago

    Darrell: These “JUNGLE MUSCLE” Workouts will show you some awesome exercises that you can do anywhere, anytime, NO GYM Required! So if you are working out at home, or while traveling, you can still stay in shape and build muscle!

    =============

    I haven’t weighed myself lately, but I’ve purposely kept my body weight down. I guess I’ve gained about 10 or 15 pounds max since the show.

      (Quote)  (Reply)


  13. Manny
    3 years ago

    Hey Lee I admire you and your partner’s dedication to health and fitness. My wife and I are about to go on vacation and your Tarzan Jungle workouts came in just the right time. Thanks.

      (Quote)  (Reply)


  14. marc
    3 years ago

    Whatsup Mr. Hayward. just want to thank you for this great video work out. I never imagined how much fun it is working with these bans . Thank you and merry Christmas/ happy new year

      (Quote)  (Reply)


  15. beauty fitness
    2 years ago

    You’ve got great insights about beautyf, keep up the good work!

      (Quote)  (Reply)


  16. fun
    2 years ago

    Hiya, I’m really glad I have found this info. Nowadays bloggers publish just about gossips and net and this is actually irritating. A good website with interesting content, this is what I need. Thank you for keeping this web site, I will be visiting it. Do you do newsletters? Cant find it.

      (Quote)  (Reply)


  17. Madrid spain
    2 years ago

    I’ve been wanting round for this web site after asked to go to them from a colleague and was pleased once I was capable of finding it after trying to find some time.

      (Quote)  (Reply)


  18. Celebrity
    2 years ago

    Great post. I was checking continuously this blog and I’m impressed! Extremely useful information particularly the last part :) I care for such info a lot. I was seeking this particular information for a long time. Thank you and good luck.

      (Quote)  (Reply)


  19. top rated blender
    2 years ago

    It’s a short publish to state, very merely, thanks a ton. I’ve had a possibility to compensate for this submit and the comments right this moment and I’m actually grateful for understanding the content material of this blog

      (Quote)  (Reply)

Download Your FREE Bodybuilding Diet Plan


FREE 12 Week Workout Program Download





Join The Inner Circle Coaching Club
Get on the Muscle Building FAST TRACK
as an Exclusive Member of the Total Fitness Bodybuilding "Inner Circle" Coaching Club.

Try it out RISK FREE for 60 days!

Click Here for more info...




Heavy Grips Hand Grippers
Heavy Grips Hand Grippers
Build A Strong Crushing Grip & Ripped Muscular Forearms In Just 90 Days!
Click Here To Get Your Grippers Now.



Progressive Pull Up Program
Progressive Pull Up Program - How To Build a Wide V-Shaped Back

How To Master The Pull Up and Build
A Wide V-Shaped Muscular Back!
This graduated training system covers all levels, from the beginner who can't do a single pull up with bodyweight, right on up to the advanced lifter who can bang out multiple sets of weighted pull ups!
Click here for more info...



Blast Your Bench
10th Year Special Edition!

Blast Your Bench - How To Add 50 Pounds To Your Bench Press In 3 Weeks
Take your personal bench press record to new heights with the Blast Your Bench program. This step-by-step plan that will increase your max bench press by as much as 50 lbs. in just a few weeks.
Click here for more info...



Blast Your Biceps
Blast Your Biceps - How To Add 2 Inches To Your Arms In Just 8 Weeks!
How To Add 2 Inches Of Solid Muscle Mass To Your Arms In Just 8 Weeks With This KICK ASS Arm Specialization Program!
Click here for more info...




The Bodybuilder's Cookbook! Click Here To Download Your Copy!
Over 200 "Anabolicious" recipes designed to help you pack on lean muscle mass and burn off bodyfat. This by far the single best bodybuilding nutrition system that will allow you to enjoy mouth watering meals that you can prepare in minutes.
Click here for more info...



Blue Star Supplements

Blue Star Muscle uses only the highest quality ingredients to help you get that competitive edge. Click Here for more info...





Total Fitness Bodybuilding T-Shirts


Alpha BRAIN Nootropic

Alpha BRAIN is the ideal brain food. Containing nutrients designed to help the body elevate levels of major neurotransmitters, Alpha BRAIN can help you to actualize your mind's true potential. Click Here for more info...