How To Instantly Add 50 Pounds To Your Tricep Push Downs!

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1. 
   Stu
   850 days ago

   Fkn hilarious man!!!!!! LMFAO as soon as I saw what was happening! BTW … it truly works! LMAO!
2. 
   Rob J
   850 days ago

   LMAO – love it guys !!!!
3. 
   Chris in Australia
   850 days ago

   Andy could also do that with a lat pull down. It would look pretty funny watching him smack himself in the head with every rep!
4. 
   Ray B
   850 days ago

   That was great! Good to see going to the gym can be fun too. You guys are hilarious thanks! Love it!
5. 
   clint
   850 days ago

   hahahah, for sure one of the best tips i’ve seen, very funny, made my day
6. 
   Sean
   850 days ago

   Got to love it! If you can’t have fun once in awhile, then what is the point?
7. 
   Andrew, Jamaica W.I.
   850 days ago

   yeh mon! this one mek me laugh. i love it. certainly going to pull this one on the guys in the gym. BIG UP and nuff thanks.
   man from the island of sun and fun can’t done.
8. 
   DUSTIN PEEBLES
   850 days ago

   VERY FUNNY, I WILL DEF. SHOW THE GUYS IN THE GYM THIS!!
9. 
   Angelo
   850 days ago

   You have NO idea how many people at my gym would actually try that tip…they love whipping those pull downs hard and FAST (I think if you do them really fast, and you do, like, a hundred of them, it makes your arms get really big, right? LOL) Of course, if your phone rings in the middle of it, and your trainer has to stop counting so you can take the call, it wrecks the momentum…it’s probably better just to do 10 at a time and rest about 10 minutes in between sets (the 10 minutes goes by really fast when you’re on the phone or shooting the breeze with a friend). Don’t you just love January? That’s when all of the real serious folks join the gym!
10. 
    Truck
    850 days ago

    Funny! Sad part if I did that in my gym next week you would see ten guys in white wife beaters with 12 inch arms doing the whole stack. Maybe I’ll do it as a goof.
11. 
    Dave Ruel
    850 days ago

    ahahahhahahahah!!! Man that’s funny!!!
12. 
    Tony
    850 days ago

    Xo-xo , it’s very easy to do like that with whole stack !!!
13. 
    Saurabh
    850 days ago

    wow I will definitely try this one for my next workout ..LOL
14. 
    Wayne S
    850 days ago

    That is what it is all about: HAVN FUN!!!!!!!!
15. 
    ace
    850 days ago

    good stuff Lee!
16. 
    Steve
    850 days ago

    This is great idea for adding fifty bucks to your bank account also. I’m going to use this trick to bet some of the guys I can rep the full stack plus fifty…..
    Lets see how many of them are on the site. I’ll let you know how it plays out.
17. 
    R
    850 days ago

    Love it. A good sense of humour is always handy.
18. 
    murphy
    850 days ago

    hahahahaha Lee you give the greatest tips:)
19. 
    mact312
    850 days ago

    omg… that was great!!
20. 
    dmat
    850 days ago

    haha put a smile on my face.
21. 
    Dave
    849 days ago

    I to tried this but I have always had a hard time with tri’s so I was only able to get an extra 10 out of it but I’m gonna stick with it, I promise!

    Thanks for the tips!
22. 
    KG
    849 days ago

    Lee,

    That was pretty funny, glad you can add some humor into the training. You are a credible source and when I saw that email i was like oh no what is this. I see ads like that all the time and I wanna destroy the person who wrote them lol. your the man Lee
23. 
    Snoop Dizzle
    849 days ago

    YOOO AITE Mane! I been doin Dis Shieet fo like..iono..4 w0rkouts An’ Ma aRms is Gittin HUGE!!!
24. 
    Evan
    849 days ago

    it didnt work for me jk haha
25. 
    Evan
    849 days ago

    that is great stuff i wish i’d thought of doin that lol
26. 
    john
    849 days ago

    At last, the true secret to adding 50lbs fast; you can lose 20 lbs fast, just cut off a leg. Too funny guys!
    Dr. John
27. 
    Steve
    849 days ago

    Well I’m 200 bucks richer this morning and I got a date with this girl I’ve been trying to get to go out with me for the longest on Saturday. She laughed her A$% off!!!!!! You guys are the best. Luckily these guys are not on here but I did let them in on the secret. So look for a few new members joining up from South Florida.
    Thanks Lee
28. 
    Old Pete
    849 days ago

    Nice to know that you guys can have a laugh as well as train hard. Thats what its all about.
29. 
    Bodybuilding.com Coupons
    848 days ago

    LOL, nice one!
30. 
    rongarm
    848 days ago

    Since I am 66yrs. young I doubt very much if I could push down an entire stack plus two 25lb plates. But using a smaller amount of weight might work. I will have to give it a

    rongarm
31. 
    Markus
    848 days ago

    Hi Lee, that’s really funny. I think the “hardcore bodybuilders” will love this tip and include it in their daily arm training
32. 
    ken clark
    847 days ago

    ha ha ha lmfao!!! funnnnnnnnnnnnnnnnny shit there
33. 
    Andre
    847 days ago

    Hey lee this is André From puerto rico this exercise of adding a solid 50 pounds to your lift is great I like it very good Ill try it in my next training thanks lee.
34. 
    dustin
    844 days ago

    you guys know your stuff! i tried this exercise and after just one week i was able two add 100 lbs to my push down the same way, it really does work! laugh my f**ckin *ss off!!!!!!!!!!