e-Mail

I love receiving feedback from my readers, so this form is one of the many places you can drop me a line!

But if you have questions regarding your workouts, diet, or supplementation chances are I may have already answered it in either; my Question & Answer Column, my Articles Page, my YouTube Workout Videos, or my Blog Posts right here on this site.

If you would like me to design a customized workout and nutrition program for you, then please visit http://leehayward.com/blog/customized-programs/

I’m also on FaceBook and Twitter so you can get in touch with me there as well.

If you have any other questions or suggestions please feel free to contact me at: Lee@LeeHayward.com

You’ll get a personal reply from either myself or my email assistant. But please allow 48 hours for a response as we get several hundred e-mail every single day.

To prevent your email from getting blocked by spam filters, make sure you add Lee@LeeHayward.com to your Safe List so my response does not go to your Bulk Folder or Junk Folder.

Always do a full scan of your bulk folder or junk mail folder to ensure that your reply e-mail wasn’t mistaken as spam.

Lee Hayward