For TODAY Only!
I just wanted to send you a friendly reminder about a killer discount sale promotion that my
buddy Dave “The Muscle Cook” Ruel is having on his best selling Bodybuilding Nutritional System “Anabolic Cooking”!
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http://www.AnabolicCooking.net
For *Today Only* he is slashing the price of his best selling “Anabolic Cooking” Cookbook & Bodybuilding Nutritional System and together we’re both adding in some extra cool bonuses! For everyone who gets a copy of the “Anabolic Cooking” system, Dave and I will be having a special live Coaching Call where you can chat with both of us directly and get help you with any bodybuilding nutritional questions you may have. And for today only I’m also going to toss in a FREE copy of the “Blast Your Biceps” video, that features Dave and I doing some serious hardcore Bicep Blasting Mass Building Workouts! |
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So if you haven’t already picked up your copy of “Anabolic Cooking” yet,
just click the link below to get your copy and save some cash during this
special promo for Today Only!
http://www.AnabolicCooking.net <<-- Your Special Discount Link
all the best,
Lee Hayward
(Your Muscle Building Coach)
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The “Anabolic Cooking” Nutritional System will teach you
how to make your own mouth-watering meals that will fuel
your efforts in building the lean athletic body you deserve!This program is packed with more than
200 “Anabolicious” recipes that are:-> Absolutely Delicious
-> Designed to Enhance Muscle Growth
-> Promote and Speed Up FatLoss
-> Healthy for You and Your Family
-> Easy to make and can be Prepared in MinutesJust Click The Link Below To Download Your Copy Today!
http://www.AnabolicCooking.net
Upper Body Circuit Workout Routine
This is an upper body circuit workout that my good friend Dave Ruel (aka “The Muscle Cook”) and I did while we were on vacation in Cuba a couple months ago.
We made the most of the little resort gym, granted it was small, but it served our needs. By doing a fast paced, high rep, circuit routine you can still get a great pump up.
It was a nice change of pace from our regular “power bodybuilding” workouts.
Note:
For the next 36 hours Dave is running a special promo on his
Anabolic Cooking Bodybuilding Nutritional System!
And as an extra Bonus I’m adding in a FREE copy of the “Blast Your Biceps” Online DVD that Dave and I filmed together. This video contains some serious heavy hardcore off-season training footage. Both Dave and I hit some of our personal best lifts in this video.
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The “Anabolic Cooking” Nutritional System will teach you how to make your own mouth-watering meals that will fuel your efforts in building the lean athletic body you deserve!
This program is packed with more than 200 “Anabolicious” recipes that are:
- Absolutely Delicious
- Designed to Enhance Muscle Growth
- Promote and Speed Up FatLoss
- Healthy for You and Your Family
- Easy to make and can be Prepared in Minutes
Click Here To Download Your Copy Now!
MASS Building Special Part 2
Tonight (June 3rd) I’m going to have Part 2 of 6 of our
Total Fitness Bodybuilding MASS Building Special!
Tonights topic is on Muscle Building Nutrition.
Without proper nutrition, even the best workout routine is useless. You absolutely
MUST fuel your body properly in order to maximize your muscle gains in the gym.
So if you are interested in getting some killer tips and tricks
for packing on solid lean muscular mass be sure to tune in
live tonight Thursday June 3rd at 9:00 pm Eastern time at:
High Protein Low Carb Banana Pancake Recipe
This is a delicious muscle building meal that I got from the Anabolic Cooking cookbook on page 163.
It’s a very quick and simple high protein, low carb, pancake meal that you can enjoy while training for fat loss or even as part of a lean mass building training phase.
I must have eating a ton of these while dieting for my most recent bodybuilding show. It was awesome to be able to enjoy a tasty and satisfying pancake breakfast while sticking to a low carb fat loss diet!
The recipe is pretty straight forward, all you need is:
- 1 cup of liquid egg whites
- 2 whole eggs
- 2 scoops of banana flavored whey protein
Note: you can buy liquid egg whites in bulk online and save some cash at: http://www.LeeHayward.com/eggwhites
Just mix everything up in a shaker cup and then cook the mixture in a frying pan over medium heat.
This is enough pancake mix to make approx. 6-8 pancakes (depending on how big you make them).
Give this recipe a try and then leave me a comment below letting me know how you liked it.
And if you’d like more delicious muscle building and fat loss meal ideas, be sure to pick up your own copy of Anabolic Cooking – The Bodybuilders Cookbook.
The “Anabolic Cooking” Nutritional System will teach you how to make your own mouth-watering meals that will fuel your efforts in building the lean athletic body you deserve!
This program is packed with more than 200 “Anabolicious” recipes that are:
- Absolutely Delicious
- Designed to Enhance Muscle Growth
- Promote and Speed Up FatLoss
- Healthy for You and Your Family
- Easy to make and can be Prepared in Minutes
Click Here To Download Your Copy Now!
All You Can Eat Sushi Challenge!
Super Dave Ruel and I hit up an all you can eat sushi joint in Ottawa called “1000 Island Sushi”. They have an all you can eat special for just $20 per person. If you are a sushi lover and you are ever in Ottawa I’d recommend checking them out.
Anyway, we both went super hardcore and polished off 100 pieces of sushi each along with a full bottle of soy sauce! If you are looking for a hardcore sure fire mass building bulk up program this is it LOL.
Note:
Dave “The Muscle Cook” Ruel is the author of Anabolic Cooking – The Bodybuilders Cookbook! There are over 200 muscle building & fat burning recipes (but sushi isn’t one of them LOL).
http://www.AnabolicCooking.net
The “Anabolic Cooking” Nutritional System will teach you how to make your own mouth-watering meals that will fuel your efforts in building the lean athletic body you deserve!
This program is packed with more than 200 “Anabolicious” recipes that are:
- Absolutely Delicious
- Designed to Enhance Muscle Growth
- Promote and Speed Up FatLoss
- Healthy for You and Your Family
- Easy to make and can be Prepared in Minutes
Click Here To Download Your Copy Now!
Last chance to get your 2 for 1 fat-blasting combo!
Just wanted to post a quickie letting you know that today is the last day to take advantage of Joel Marion’s “25-Day Rapid Fat Loss System” and grab a FREE Copy of my own personal “Extreme Fat Loss DVD”.
This killer 2 for 1 Fat-Blasting combo will allow you to get some awesome jaw dropping results…
And FAST!
With Joel’s program you’ll kick things off with 25 days of rapid fat loss to the point that your family, friends, and all your buddies at the gym will want to know what the heck you are doing?!
Then you can keep the momentum going with my pre-contest style bodybuilding fatloss program to get as lean as you want…
Whether that’s just a nice set of lean six-pack abs for the beach.
Or take it all the way and get freaky ripped to the bone “contest shredded” and really blow everyone away with your rock hard conditioning.
So again, if you want to take advantage of this 2 for 1 deal you need to order right now through the link below and then e-mail your clickbank receipt and mailing address…
Joel’s website will automatically give you instant access to his complete “25-Day Rapid Fat Loss System” because it’s all digitally downloaded to your computer within 5 minutes. So you could literally start your personal fatloss transformation tomorrow if you want.
And I’ll be personally sending you a physical copy of my “Extreme FatLoss DVD Program” in the mail, just as an extra bonus and “thank you” for taking advantage of this killer deal at:
http://www.XtremeFatLossProgram.com
So right now the question you have to ask yourself is simple:
“Do you want to blast away that stubborn blubber that’s clinging to your mid-section as quickly AND safely as possible?”
If so, you’re not going to find a more strategic, faster solution than this 2 for 1 Xtreme FatLoss Combo program.
It’s founded on SCIENCE.
It’s based on STRATEGY.
No gimmicks. No BS. Just results.
http://www.XtremeFatLossProgram.com
And the BEST part…
If you follow this system and it doesn’t work for you
YOU GET YOUR MONEY BACK. Your results are GUARANTEED, or you get a 100% refund.
Again, today is your LAST chance to save $30 OFF and get your FREE DVD, and quite frankly this is your last chance to decide what kind of body you want to be showcasing this summer.
Time is running out… Let’s get busy!
http://www.XtremeFatLossProgram.com
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P.S.
I’ve been getting a few questions from some of my regular followers who have already got a copy of my Extreme FatLoss DVD and have been following it with awesome results.But they wanted to try out the Joel’s “25-Day Rapid Fat Loss System” as well and were wondering about the whole FREE DVD offer that I’m giving away here.
And because I believe in this program 100% and think you should give it a shot if fatloss is your goal. I’m going to allow you to substitute any of my DVD programs as an “extra freebie bonus” with your “25-Day Rapid Fat Loss System”
Just go to www.XtremeFatLossProgram.com and place your order.
Then e-mail me which DVD of mine you’d like to have from my list at: http://www.LeeHayward.com/dvd and I’ll ship it out to you ASAP.
And this DVD offer applies to anywhere in the world, USA, Canada, Europe, Australia, International… Doesn’t matter, I’ll still ship your FREE DVD regardless of where you live!
So go grab your copy now at: www.XtremeFatLossProgram.com
After 12:00 midnight tonight this special promo offer is gone for good. So if you miss out it’s too bad… you’ll miss the $30 discount that Joel’s giving away and you’ll miss out on your FREE DVD that I’m giving away.
Don’t be left out, be an action taker and make this summer your best one ever with a body you can be proud of… Click the link below right now:
