New Video – Advanced Bodybuilding Supplements
Hey it’s Lee Hayward here and I just posted up the 5th part of my on going “Bodybuilding Supplements Review Guide Video Series” In this 5th video I’m going to focus on covering some advanced muscle building and fat loss supplements. These are things you can use to help maximize your gains in the gym,…
August 26 Talk Show…
The Next Live Show Will Be Thursday August 26 at 9:00 pm Eastern Standard Time http://www.LeeHayward.com/tv Tune in every Thursday night as Lee Hayward (Your Muscle Building Coach) shares some killer workout and nutrition tips that will help you build lean muscle, burn off stubborn bodyfat, and get in your personal best shape ever!Lee will…
How Much Can Ya Bench?
————————————————————————————————————— Have you ever wondered why people are so obsessed with the bench press? It doesn’t matter if you are at school with your friends… On the job with your co-workers… Or at the gym with your lifting buddies… Everyone want’s to know: “How Much Can Ya Bench?” I used to wonder what was the…
Available For 36 HOURS ONLY!
I have something really cool to share with you at: http://www.BlastYourBench.com/36-hour-promo You see my good friend Mike Westerdal and I are hosting a special VIP “Mass & Strength Building” phone coaching call this Tuesday @ 9:00 pm Eastern Time and we want you to join us! Now just in case you’re not familiar with Mike…
Live Q and A Talk Show Tonight!
Thursday night has rolled around again so you know what that means… The Total Fitness Bodybuilding Talk Show airs tonight August 19 at 9:00 pm eastern time at: http://www.LeeHayward.com/tv Tonight I’m going to continue on with the whole bodybuilding supplement theme that I’ve been using with my most recent YouTube videos. In case you haven’t…
Bodybuilding Supplement Review Guide – Part 4 “Must Have” Supplements…
I’m continuing on with my very popular “Bodybuilding Supplement Review Guide” video series. In this 4th video I’m going to focus on covering the essential and foundational supplements that you NEED to take for your overall health and fitness. These are what I consider to be “must have” supplements that everyone should take, even if…
Bodybuilding Supplements Review Guide – Part 3 – Creatine Side Effects…
This is the 3rd part of my Bodybuilding Supplements Review Guide Video Series. This one covers one of the most talked about supplements in the entire bodybuilding and fitness world and that’s “Creatine”. Particularly with regards to what is creatine, creatine side effects, creatine health benefits, how to take creatine, what’s the best value for…
Hanging Out With My Dad…
I just spent 8 days with my dad doing a motorcycle road trip around our home province of Newfoundland. And it was an absolute blast! The weather was sunny and warm for the most part and we only had to put on our rain gear twice in 8 days. Newfoundland has some of the best…
Blast Your Bench Program
