Comments on: Bodyfat Percentage 7 Weeks Out… http://leehayward.com/blog/2010/03/bodyfat-percentage-7weeksout/ Your Source For Serious Muscle Building and Fat Loss Advice! Thu, 09 Sep 2010 10:52:18 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Valdo http://leehayward.com/blog/2010/03/bodyfat-percentage-7weeksout/comment-page-1/#comment-2297 Valdo Thu, 18 Mar 2010 13:16:54 +0000 http://leehayward.com/blog/?p=889#comment-2297 Hi Lee, where do you get those bodyfat % calculators? Hi Lee, where do you get those bodyfat % calculators?

]]> By: Robert King http://leehayward.com/blog/2010/03/bodyfat-percentage-7weeksout/comment-page-1/#comment-2117 Robert King Thu, 04 Mar 2010 13:19:48 +0000 http://leehayward.com/blog/?p=889#comment-2117 Lee great job man! Congrats on the new DVD I didnt even know you were working on one! Awesome! Keep at it buddy! I am counting down the days to the Atlantics to cheer you guys on! All the best man!!! Rob www.RobKingFitness.com Lee great job man!

Congrats on the new DVD I didnt even know you were working on one! Awesome!

Keep at it buddy! I am counting down the days to the Atlantics to cheer you guys on! All the best man!!!

Rob
http://www.RobKingFitness.com

]]> By: Pustule http://leehayward.com/blog/2010/03/bodyfat-percentage-7weeksout/comment-page-1/#comment-2116 Pustule Wed, 03 Mar 2010 23:52:47 +0000 http://leehayward.com/blog/?p=889#comment-2116 Damn! That's how it's done, son! Lookin' good! Real good! And to think, you still have 7 weeks!!! Damn! That’s how it’s done, son!

Lookin’ good! Real good!

And to think, you still have 7 weeks!!!

]]> By: Marc http://leehayward.com/blog/2010/03/bodyfat-percentage-7weeksout/comment-page-1/#comment-2115 Marc Wed, 03 Mar 2010 21:02:49 +0000 http://leehayward.com/blog/?p=889#comment-2115 Very nice,good job way to go. Your looking very good. I can't wait to be like that. Very nice,good job way to go. Your looking very good. I can’t wait to be like that.

]]> By: leehayward http://leehayward.com/blog/2010/03/bodyfat-percentage-7weeksout/comment-page-1/#comment-2114 leehayward Wed, 03 Mar 2010 19:33:05 +0000 http://leehayward.com/blog/?p=889#comment-2114 <blockquote cite="comment-2111"> <strong><a href="#comment-2111" rel="nofollow">ashtion</a></strong>: Lee, I was noticing that you ads were not defied as the rest you your body same as may abs they get stronger but not defied way is that   </blockquote> Well, I've still got 6 1/2 week more dieting to go so I'm planning on getting a lot leaner. But with the abs (or any muscle group for that matter) it comes down to flexing the muscle. If you see it when it's relaxed then it looks smooth, if you see it when it's flexed then it looks defined. In these pics here where I'm flexing my abs hard they look pretty good, or at least I think they do ;-) http://www.facebook.com/photo.php?pid=5507825&id=502320147 http://www.facebook.com/photo.php?pid=5507831&id=502320147

ashtion: Lee,
I was noticing that you ads were not defied as the rest you your body same as may abs they get stronger but not defied way is that  

Well, I’ve still got 6 1/2 week more dieting to go so I’m planning on getting a lot leaner. But with the abs (or any muscle group for that matter) it comes down to flexing the muscle. If you see it when it’s relaxed then it looks smooth, if you see it when it’s flexed then it looks defined.

In these pics here where I’m flexing my abs hard they look pretty good, or at least I think they do ;-)

http://www.facebook.com/photo.php?pid=5507825&id=502320147

http://www.facebook.com/photo.php?pid=5507831&id=502320147

]]> By: leehayward http://leehayward.com/blog/2010/03/bodyfat-percentage-7weeksout/comment-page-1/#comment-2113 leehayward Wed, 03 Mar 2010 19:25:13 +0000 http://leehayward.com/blog/?p=889#comment-2113 <blockquote cite="comment-2102"> <strong><a href="#comment-2102" rel="nofollow">Power Freak</a></strong>: no toilet in the backround today lee?   </blockquote> Sorry to disappoint you, I'll take more crapper shots soon ;-)

Power Freak: no toilet in the backround today lee?  

Sorry to disappoint you, I’ll take more crapper shots soon ;-)

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