Hardcore Muscle Building
Welcome the latest addition to the Total Fitness Bodybuilding Video Collection!
How To Train Beyond Muscular Failure To Achieve Maximum Muscle Gains!
This is an advanced muscle-building workout program that incorporates high level training techniques such as heavy power rack lockouts, partial range “burn reps”, and heavy negative rep training to maximize muscle stimulation.
If you have been working out hard and consistent for at least a year and have reached a plateau with your workouts, why not give the “Hardcore Muscle Building” training system a try for yourself?
This 2 disc DVD set contains a full week or “Real Workouts” using the HCMB approach to training. My good friend and fellow bodybuilding competitor Andy Pratt and myself go through each and everyone of these workouts together in the gym, set for set, as training partners.
This isn’t some “exercise demo” video. The “Hardcore Muscle Building” 2 dics DVD set shows real workouts, real effort, real weights, and real coaching. This is the raw and un-cut and un-edited training footage. HCMB is the next best thing to having me workout with you in the gym as your personal coach.
Order your copy now and get the 2 disc DVD set rushed to your door ASAP so you can get started building a big ripped physique “Hardcore Muscle Building” style!
Note: There’s a $9.95 shipping & handling fee. We ship world wide. You can order from anywhere in the world for just a flat $9.95 shipping fee.
- USA orders usually arrive within 1 week.
- International Orders usually arrive within 2-3 weeks.
Live Bodybuilding Talk Show Tonight!
Tonight, Thursday April 1, at 9:00 pm Eastern Standard Time I’m going to be doing a Live Bodybuilding Q&A Talk Show at: http://www.leehayward.com/tv
So if you have any questions about building muscle, losing bodyfat, training, nutrition, or any other bodybuilding related topic be sure to tune in tonight because for a full hour I’ll be answering your questions live on the show.
I look forward to chatting with you soon!
2 Killer Bicep & Tricep Exercises For Building Shape & Peak
These are a couple killer bicep and tricep exercises that will help you add more shape peak & fullness to your arms. The overhead cable curl simulates hitting a double bicep pose. And the overhead rope extension will help stretch out your triceps and add muscle fullness.
To download your copy of the complete “Blast Your Biceps” training system just click on the link below:
http://www.leehayward.com/blastyourbiceps/download-blast-your-biceps.htm
YouTube Bodybuilding Workout Videos…
I went through some of my best YouTube workout videos and categorized them into “Playlists”. So if you are searching for a specific workout then this will make it even easier to reference and find the exact workouts & exercises you need to train each muscle group:
Just click on the link below to see all the videos for each category…
Hammer Strength seated row 6 plates per side!
The other day during my back workout I hit a personal best for me… 5 reps with 6 plates per side on the Hammer Strength Seated Chest Supported Row. I’m super happy with that, especially considering that I’m on a calorie restricted diet right now and training for fat loss.
Plus I also have to poke a bit at all the “YouTube Exercise Critics” out there who are going to bitch about my form when lifting heavyweights.
You definitely want to check this out, you’re going to get a chuckle out of it I promise!
Lee vs. Vince… who do you think is better?
I have a “very important” question for you…
Who do you think is better?
Lee Hayward vs. Vince Shlomi…
Check out the video below and then leave me a comment and let me know what you think,
let the slap choppin’ wars begin LOL
